Life pulls you out of balance.
Find your way back.
Health is shaped by the choices you make every day—how you eat, move, sleep, recover, and care for yourself. I help you figure out what needs attention now and how to build simple habits that support your mind, body, and soul.
You don’t have to change everything at once.
When you’re tired, overwhelmed, or uncomfortable in your body, it’s easy to feel like you need to overhaul your entire life.
But where do you even begin?
Sometimes it’s eating enough protein. Sometimes it’s getting stronger, protecting your sleep, or making room to recover. Sometimes it’s the boundaries you haven’t set and the needs you keep putting last.
ReBalance starts with paying attention.
Understanding what your body needs. Seeing how your habits connect. And starting one small change you can build on.
Hi, I’m Dorie.
I help women simplify their health and focus on what matters most for where they are in life.
My work brings together years of hands-on experience, health coaching, hormone health education, and a deep appreciation for the connection between mind, body, and soul.
We’ll look at the whole picture—and find practical ways to help you feel stronger, more capable, and more confident in your choices.
Choose your level of support.
Start on your own, get a personalized plan, or work with me as you put that plan into practice.
30-Day Rebalance Method
$99
Daily lessons and practical resources to help you understand your health and build stronger habits, on your own schedule.
Strategy Session
$250
A 90-minute conversation to connect the dots, identify your priorities, and create your personalized 30/60/90-day roadmap.
3-Month One-to-One Coaching
$1,600
Personalized guidance and accountability as you build habits that fit your body, your goals, and your real life.
You deserve a place on your own priority list.
You spend so much of your life showing up for other people. Your health, your energy, and the way you feel deserve attention too.